Yes. Training, the food diary, the barcode scanner, the community and leagues cost nothing. Some things have a limit on the free plan, like 3 meal photos a week. PRO costs €9.99 a month or €79.99 for the first year.

Do the 15 days of PRO need a card?

No. Everyone who signs up gets 15 days of PRO, no card needed. After that you stay on the free plan unless you choose to subscribe.

In your App Store or Google Play account settings, whenever you want. The subscription renews until you cancel it and you keep the free account.

How accurate are calories from a photo?

AI recognises the foods and estimates the grams, and you review everything before logging. If the portion was bigger, adjust it with a tap. You can add a note, like “200 g of chicken”, to help.

Are there plans for Hyrox, running or other sports?

Yes, for 18 sports, from Hyrox and CrossFit to running, swimming and padel. The plan is built week by week, with a taper before race day. Sport plans are part of PRO.

Does it work for home workouts?

Yes. Tell it what equipment you have and the plan adapts. There are bodyweight-only workouts, HIIT, Pilates and mobility.

Does it work with Apple Health, Health Connect and watches?

Yes. On iPhone it reads steps, heart rate, sleep, weight and nutrition from Apple Health and writes your workouts back. On Android it reads steps, distance and calories from Health Connect. Any watch that syncs with one of them works with the app.

Which languages is the app in?

English, Portuguese (Portugal and Brazil), Spanish and Italian. Exercises, foods and recipes are translated too, and the coach replies in the app's language.

Can I export or delete my data?

Yes. Export everything from settings, and delete your account in the app or at fit4eat.com/legal/delete-account.

AI workout plans. Calories from a photo.

Train at the gym, at home or for 18 sports with a plan built for you. Snap your plate and get calories and macros in seconds. 1,500 exercises, recipes, an AI coach and leagues with friends.

Download on theApp Store

Get it onGoogle Play

See all 90 features

AI-built training plan in the FIT4EAT app

Calories and macros of a lunch read from a photo

Ary, the FIT4EAT AI coach, answering about the day's meals

A day with FIT4EAT

From lunch to your workout. One app for the whole day.

Calorie counter, workout plan, community, leagues, health data and an AI coach. Six areas that fit into your day, without jumping between apps.

1:05 pm · Nutrition
Snap your lunch.
The app recognises what's on the plate and logs calories and macros. Adjust the grams if you want.
See nutrition
5:40 pm · Coach Ary
“What should I have for dinner?”
Ary sees what you've eaten and trained today and suggests a recipe that closes your macros.
See coach Ary
6:30 pm · Training
Today's workout is ready.
AI built your plan for the week. Open it and follow it set by set, with rest and load.
See training
7:45 pm · Community
You share, your friends react.
An image or sticker of your workout for stories, or straight to your group's feed.
See community
10:00 pm · Health
The day closes in your rings.
Steps and calories burned come in from Apple Health or Health Connect, plus sleep on iPhone.
See health
TodayApple Health
- Exercise48 min
- Water1.5 L
- Calories1,700
8,412 steps7 h 20 sleep
Monday · Leagues
You moved up to the Gold League.
Everything you did this week earned XP. The top of the group moves up, and your streak keeps going.
See leagues

See the full list of 90 features

Why FIT4EAT

Others count calories. This one trains you too.

We compared FIT4EAT with the best-known calorie apps. Only one has a workout plan.

Feature	FIT4EAT	MyFitnessPal	Yazio	Cal AI	Lifesum	Lose It!	Cronometer	FatSecret
Workout plan built for you	Free	No	No	No	No	No	No	No
AI meal photo logging	3/wkFree with limits	Paid	Paid	Paid	Paid	Paid	Paid	Unconfirmed
Barcode scanner	Free	Paid	Free	Paid	Unconfirmed	Unconfirmed	Free	Free
AI coach	Free	Paid	No	No	No	No	Paid	No
In-app community	Free	Free	Unconfirmed	Unconfirmed	No	Free	No	Free
Paid plan	€9.99/month	€9.99/month	€35.90/year	Varies by store	€49.99/year	Varies by store	€11.99/month	Varies by store

Free
Paid plan only
Not available
Not confirmed

FIT4EAT is our app. Facts checked on October 19, 2026. Prices in euros from the official website or the App Store in Portugal; the store in your country may show different prices.

See the full comparison of 8 apps

Calories from a photo

Snap your plate. The app does the rest.

01
Take the photo
The whole plate, as it is. You can add a note, like “200 g of chicken”.
02
AI reads the plate
It recognises each food and estimates the grams.
03
Confirm and it's logged
Adjust the grams if you want. Calories and macros go into your diary.

3 photos a week free. Unlimited with PRO.

See nutrition

AI training

Your workout plan, built by AI. For the gym, home or 18 sports.

Pick where you train and see your week.

Goal

Level

Days per week

AI planFREE

Upper / Lower · 4 days

week 1 of 848 min per session

MonUpper48 min
TueLower48 min
WedRest
ThuUpper48 min
FriLower48 min
SatRest
SunRest

Example. In the app, AI builds the full plan from your details, including equipment and injuries.

Your first plan is free. Sport plans with PRO, with 15 days on us.

See training

Free and PRO

Free to start. PRO when you want more.

Free / PRO
Feature15 days of PRO on us, no card	Free€0forever	PRO€9.99/monthor €79.99 for the first year
Nutrition
Food diary and barcode scanner	Included	Included
Meal photos	3 a week	Unlimited
AI recipes and shopping list	No	Included
Training
AI workout plan	1 active	Several, editable
Plans for 18 sports	No	Included
Workout history	Last month	Full
Coach and progress
Coach Ary	10 messages a day	100 a day
Personal records and 1RM	No	Included
Adaptive goal	No	Included

15 days of PRO on us, no card

Prices in Portugal. The store in your country may show a different amount. Scan Pack, unlimited photos only, at €2.99/month. The subscription renews until you cancel it in the App Store or Google Play.

See everything PRO includes

FAQ

Questions? Short answers.

Is FIT4EAT free?: Yes. Training, the food diary, the barcode scanner, the community and leagues cost nothing. Some things have a limit on the free plan, like 3 meal photos a week. PRO costs €9.99 a month or €79.99 for the first year.
Do the 15 days of PRO need a card?: No. Everyone who signs up gets 15 days of PRO, no card needed. After that you stay on the free plan unless you choose to subscribe.
How do I cancel PRO?: In your App Store or Google Play account settings, whenever you want. The subscription renews until you cancel it and you keep the free account.
How accurate are calories from a photo?: AI recognises the foods and estimates the grams, and you review everything before logging. If the portion was bigger, adjust it with a tap. You can add a note, like “200 g of chicken”, to help.
Are there plans for Hyrox, running or other sports?: Yes, for 18 sports, from Hyrox and CrossFit to running, swimming and padel. The plan is built week by week, with a taper before race day. Sport plans are part of PRO.
Does it work for home workouts?: Yes. Tell it what equipment you have and the plan adapts. There are bodyweight-only workouts, HIIT, Pilates and mobility.
Does it work with Apple Health, Health Connect and watches?: Yes. On iPhone it reads steps, heart rate, sleep, weight and nutrition from Apple Health and writes your workouts back. On Android it reads steps, distance and calories from Health Connect. Any watch that syncs with one of them works with the app.
Which languages is the app in?: English, Portuguese (Portugal and Brazil), Spanish and Italian. Exercises, foods and recipes are translated too, and the coach replies in the app's language.
Can I export or delete my data?: Yes. Export everything from settings, and delete your account in the app or at fit4eat.com/legal/delete-account.

Can't find yours? Write to info@fit4eat.com.

See all 90 features

Out now

Start today. It's free.

Download it, create your account and do your first workout today. Your training plan is ready as soon as you sign up.

Download on theApp Store

Get it onGoogle Play

Free to start
15 days of PRO on us
iPhone and Android
5 languages

On your computer?

Point your phone's camera here. It opens the App Store on iPhone and Google Play on Android.

fit4eat.com/app

AI workout plans. Calories from a photo.

From lunch to your workout. One app for the whole day.

Snap your lunch.

“What should I have for dinner?”

Today's workout is ready.

You share, your friends react.

The day closes in your rings.

You moved up to the Gold League.