Nutrition · 20 features · 3 AI

A calorie counter that never makes you weigh anything: photograph the plate, the AI identifies the foods, estimates the grams and logs calories and macros in your diary. Search a Portuguese food database, scan barcodes, set targets that adapt to your progress, generate meal plans and recipes from what's at home, and take the shopping list to the store.

12:23
5G
Fuel Your Body

Nutrição

Hoje1840 / 2400 kcal
Proteína
142g
de 180g
Carbs
210g
de 260g
Gordura
48g
de 70g
Pequeno-almoço
Iogurte grego + aveia
410
Almoço
Frango com arroz e brócolos
720
Lanche
Banana + manteiga de amendoim
310
Nutrição
What's included

20 nutrition features, 13 free.

AI uses artificial intelligencePRO PRO, fully or beyond the free quota
  1. 01

    Food diary per meal

    Breakfast, lunch, snack and dinner, on any day of the calendar.

  2. 02

    Food search

    A Portuguese database of 426 generic foods plus Open Food Facts, USDA and FatSecret.

  3. 03

    Barcode scanner

    Point the camera at the product and its nutrition facts go into the diary.

  4. 04

    Create a custom food

    Your own foods with macros per serving.

  5. 05

    Favourite foods

    Quick access to what you log most.

  6. 06

    AI meal photo analysis

    AIPRO

    Photograph, add context, review the exact grams and log. 3 free analyses a day.

  7. 07

    Edit and delete entries

    Fix quantities or meals you've already logged.

  8. 08

    Nutrition label

    A full sheet per food: calories, macros and available micronutrients.

  9. 09

    Daily calorie and macro targets

    Protein, carbs and fat with rings and charts through the day.

  10. 10

    Calculated nutrition plan

    Daily needs calculated from your profile and goal.

  11. 11

    Adaptive target with weekly check-in

    PRO

    A weekly coach that adjusts calories to your real weight progress.

  12. 12

    Hydration

    Water logging with a daily target and XP.

  13. 13

    Weight log and chart

    Weigh-ins with a target and trend line.

  14. 14

    AI weekly meal plan

    AIPRO

    A week's menu generated for your profile and calorie target.

  15. 15

    Customise plan preferences

    PRO

    Restrictions, tastes and meal structure.

  16. 16

    Automatic shopping list

    PRO

    Generated from the plan, by category, with what you've already bought ticked off.

  17. 17

    Recipe catalogue

    Recipes in EN, PT and ES with filters by category and difficulty.

  18. 18

    AI recipe generator

    AIPRO

    Recipes created from the ingredients you have at home.

  19. 19

    Your own recipes, logged to the diary

    Create, save (10 free) and log per serving into a meal.

  20. 20

    Supplements

    PRO

    Log with dose, timing, frequency and an info sheet; 1 free.

FREQUENTLY ASKED QUESTIONS

Questions about nutrition.

How does meal photo analysis work?

You take a photo of the plate (you can add context, like "200 g of chicken"), the AI identifies the foods and estimates portions, you review the grams and confirm. It's logged in the diary with calories and macros. The free plan gives you 3 analyses a day; PRO gives 20; the Scan Pack gives 30 a month for photos only.

Does it have Portuguese products?

Yes. The database has 426 generic Portuguese foods and connects to Open Food Facts, USDA and FatSecret. You can scan the barcode of any supermarket product and create custom foods.

Does the app tell me how many calories to eat?

Yes. It calculates daily needs from your profile and goal and sets protein, carb and fat targets. On PRO, the adaptive target runs a weekly check-in and adjusts calories to your real progress.

Does it make meal plans and a shopping list?

Yes. The AI generates a weekly plan around your restrictions and tastes, and the app turns it into a shopping list by category. You can also generate recipes from what's in your fridge.

OUT NOW

The app is in the stores. Download it, create an account and do your first workout today — it's free.

iOS + Android
Available on the App Store and Google Play. Same account on both.
Free to start
Training, nutrition, community and leagues at no cost. PRO optional, first month free.
Made in Portugal
Portuguese food database, team in Lisbon. In English, Portuguese and Spanish.