Mango and Yogurt Smoothie 180 kcal per serving.
180 kcal and 9 g of protein per serving.
180kcalper serving
- Protein
- 9 g
- Carbs
- 32 g
- Fat
- 2 g
Fiber: 3 g
- Servings
- 1 serving
- Prep
- 5 min
- Total time
- 5 min
- Difficulty
- Easy
Ingredients
- 150 g frozen mango
- 125 g low-fat plain yogurt
- 100 ml water or milk
- mint
Step by step
- 1
Blend everything until smooth.
- 2
Serve with mint.
Tips
- low-calorie
- budget-friendly
- under-5-minutes
- low-protein
- quick
- gluten-free
- summer
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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