Peanut butter and banana toast 250 kcal per serving.
250 kcal and 9 g of protein per serving.
250kcalper serving
- Protein
- 9 g
- Carbs
- 30 g
- Fat
- 11 g
Fiber: 4 g
- Servings
- 1 serving
- Prep
- 5 min
- Total time
- 5 min
- Difficulty
- Easy
Ingredients
- 1 slice whole wheat bread
- 1 tbsp 100% peanut butter
- 1/2 sliced banana
- cinnamon
Step by step
- 1
Toast the bread.
- 2
Spread with the peanut butter.
- 3
Arrange the banana and sprinkle with cinnamon.
Tips
- low-calorie
- budget-friendly
- under-5-min
- low-protein
- pre-workout
- quick
- vegan
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
Out now
Start today. It's free.
Download it, create your account and do your first workout today. Your training plan is ready as soon as you sign up.
- Free to start
- 15 days of PRO on us
- iPhone and Android
- 5 languages
On your computer?
Point your phone's camera here. It opens the App Store on iPhone and Google Play on Android.
fit4eat.com/app