Quick Turkey and Cheese Wrap 220 kcal per serving.
220 kcal and 18 g of protein per serving.
220kcalper serving
- Protein
- 18 g
- Carbs
- 22 g
- Fat
- 7 g
Fiber: 2 g
- Servings
- 1 serving
- Prep
- 5 min
- Total time
- 5 min
- Difficulty
- Easy
Ingredients
- 1 small whole-wheat tortilla
- 3 slices turkey breast
- 1 slice low-fat cheese
- lettuce and mustard
Step by step
- 1
Spread mustard onto the tortilla.
- 2
Fill with the turkey, cheese, and lettuce.
- 3
Roll it up and cut in half.
Tips
- low-calorie
- weight-control
- budget-friendly
- under-5-minutes
- portable
- medium-protein
- quick
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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