Baked falafel with yogurt sauce 280 kcal per serving.
280 kcal and 13 g of protein per serving.

280kcalper serving
- Protein
- 13 g
- Carbs
- 38 g
- Fat
- 8 g
Fiber: 10 g
- Servings
- 1 serving
- Prep
- 40 min
- Total time
- 40 min
- Difficulty
- Medium
Ingredients
- 130 g cooked chickpeas
- ½ onion and 2 garlic cloves Onion and garlic
- fresh coriander and parsley
- cumin and coriander powder
- ⅔ tbsp chickpea flour
- Greek yogurt with lemon to serve
Step by step
- 1
Blend everything until you get a moldable dough (not a paste).
- 2
Shape into balls and brush with olive oil.
- 3
Bake at 200 °C for 25 minutes, turning halfway through.
- 4
Serve with yogurt sauce and salad.
Tips
- low-calorie
- budget-friendly
- fiber-rich
- meal prep
- low-protein
- no frying
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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