Baked sweet potato omelette 270 kcal per serving.
270 kcal and 12 g of protein per serving.

270kcalper serving
- Protein
- 12 g
- Carbs
- 28 g
- Fat
- 12 g
Fiber: 5 g
- Servings
- 1 serving
- Prep
- 45 min
- Total time
- 45 min
- Difficulty
- Medium
Ingredients
- 120 g sweet potato, thinly sliced
- 1½ eggs
- ¼ onion
- ¼ tbsp olive oil
- parsley and pepper
Step by step
- 1
Roast the sweet potato slices with olive oil for 20 minutes at 200 °C.
- 2
Beat the eggs with the sautéed onion and parsley.
- 3
Mix in the sweet potato and pour into a baking dish.
- 4
Bake at 180 °C for 20 minutes until set.
Tips
- low-calorie
- budget-friendly
- snack-friendly
- meal prep
- low-protein
- gluten-free
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
Out now
Start today. It's free.
Download it, create your account and do your first workout today. Your training plan is ready as soon as you sign up.
- Free to start
- 15 days of PRO on us
- iPhone and Android
- 5 languages
On your computer?
Point your phone's camera here. It opens the App Store on iPhone and Google Play on Android.
fit4eat.com/app



