FIT4EAT

Chicken curry with light coconut milk 300 kcal per serving.

300 kcal and 35 g of protein per serving.

Chicken curry with light coconut milk
300kcalper serving
Protein
35 g
Carbs
8 g
Fat
14 g

Fiber: 3 g

Servings
1 serving
Prep
35 min
Total time
35 min
Difficulty
Medium

Ingredients

  • 130 g chicken breast, cubed
  • 67 ml light coconut milk
  • ⅓ onion
  • ⅔ garlic cloves
  • ⅓ tbsp curry powder
  • ⅓ diced tomato
  • fresh coriander

Step by step

  1. 1

    Sauté onion and garlic, add the curry powder and toast for 1 minute.

  2. 2

    Add the chicken and sear.

  3. 3

    Add the tomato and coconut milk, cook for 15 minutes.

  4. 4

    Finish with coriander. Serve with basmati rice.

Tips

  • high-protein
  • low-calorie
  • weight control
  • budget-friendly
  • muscle gain
  • gluten-free

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