Coffee and banana smoothie 280 kcal per serving.
280 kcal and 28 g of protein per serving.
280kcalper serving
- Protein
- 28 g
- Carbs
- 35 g
- Fat
- 3 g
Fiber: 3 g
- Servings
- 1 serving
- Prep
- 5 min
- Total time
- 5 min
- Difficulty
- Easy
Ingredients
- 1 banana
- 1 cold espresso
- 200 ml skim milk
- 1 scoop vanilla whey protein
- ice
Step by step
- 1
Place everything in a blender.
- 2
Blend until creamy.
- 3
Serve immediately.
Tips
- high-protein
- low-calorie
- weight control
- budget-friendly
- under-5-minutes
- pre-workout
- quick
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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