FIT4EAT

Homemade oven granola 170 kcal per serving.

170 kcal and 5 g of protein per serving.

Homemade oven granola
170kcalper serving
Protein
5 g
Carbs
20 g
Fat
8 g

Fiber: 4 g

Servings
1 serving
Prep
30 min
Total time
30 min
Difficulty
Easy

Ingredients

  • 25 g oat flakes
  • 5 g chopped almonds
  • 3 g pumpkin seeds
  • ¼ tbsp honey
  • ¼ tbsp olive oil
  • cinnamon to taste

Step by step

  1. 1

    Mix everything in a large bowl.

  2. 2

    Spread on a baking tray with parchment paper.

  3. 3

    Bake at 160 °C for 20 minutes, stirring halfway through.

  4. 4

    Cool completely before storing in a jar.

Tips

  • low-calorie
  • budget-friendly
  • meal prep
  • low-protein
  • vegetarian

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