Egg white omelette with mushrooms 210 kcal per serving.

Ingredients

• 4 egg whites + 1 whole egg Egg whites and 1 whole egg
• 100 g sliced mushrooms
• 1 tsp olive oil
• chopped parsley
• salt and pepper

Step by step

1. 1

   Stir-fry the mushrooms in olive oil until golden.

2. 2

   Beat the egg whites with the whole egg and season.

3. 3

   Pour into the pan and cook on low heat.

4. 4

   Fold and serve with parsley.