Fit chicken stroganoff 310 kcal per serving.

Ingredients

• 130 g chicken breast, sliced
• 67 g mushrooms
• ⅓ diced onion
• 67 g plain Greek yogurt
• ⅓ tbsp tomato paste
• ⅓ tsp mustard
• ⅓ tbsp olive oil

Step by step

1. 1

   Stir-fry the chicken in olive oil and set aside.

2. 2

   Sauté the onion and mushrooms.

3. 3

   Return the chicken, add the tomato paste and mustard.

4. 4

   Off heat, fold in the yogurt. Serve with brown rice.