FIT4EAT

Grilled chicken wrap 380 kcal per serving.

380 kcal and 34 g of protein per serving.

Grilled chicken wrap
380kcalper serving
Protein
34 g
Carbs
32 g
Fat
12 g

Fiber: 5 g

Servings
1 serving
Prep
15 min
Total time
15 min
Difficulty
Easy

Ingredients

  • 1 whole wheat tortilla
  • 120 g grilled chicken strips
  • lettuce, tomato and shredded carrot
  • 1 tbsp Greek yogurt with lime and garlic

Step by step

  1. 1

    Grill the seasoned chicken.

  2. 2

    Spread the tortilla with the yogurt sauce.

  3. 3

    Fill with vegetables and chicken.

  4. 4

    Roll tightly and cut diagonally.

Tips

  • budget-friendly
  • muscle gain
  • portable
  • medium-protein
  • work-friendly

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