FIT4EAT

Protein green smoothie 250 kcal per serving.

250 kcal and 25 g of protein per serving.

Protein green smoothie
250kcalper serving
Protein
25 g
Carbs
28 g
Fat
3 g

Fiber: 5 g

Servings
1 serving
Prep
5 min
Total time
5 min
Difficulty
Easy

Ingredients

  • 1 handful spinach
  • ½ banana
  • ½ apple
  • 200 ml sugar-free plant-based milk
  • 1 scoop vanilla whey or plant-based protein
  • juice of ½ lime Lime juice

Step by step

  1. 1

    Place everything in a blender.

  2. 2

    Blend until smooth.

  3. 3

    Serve fresh.

Tips

  • high-protein
  • low-calorie
  • weight control
  • budget-friendly
  • under-5-minutes
  • post-workout
  • quick

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