Red berry smoothie bowl 290 kcal per serving.
290 kcal and 14 g of protein per serving.
290kcalper serving
- Protein
- 14 g
- Carbs
- 45 g
- Fat
- 6 g
Fiber: 7 g
- Servings
- 1 serving
- Prep
- 8 min
- Total time
- 8 min
- Difficulty
- Easy
Ingredients
- 150 g frozen red berries
- ½ frozen banana
- 100 g light Greek yogurt
- toppings: granola, coconut, fresh fruit
Step by step
- 1
Blend the frozen berries with the banana and yogurt until creamy and thick.
- 2
Pour into a bowl.
- 3
Decorate with the toppings.
Tips
- low-calorie
- budget-friendly
- fiber-rich
- low-protein
- gluten-free
- vegetarian
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
Out now
Start today. It's free.
Download it, create your account and do your first workout today. Your training plan is ready as soon as you sign up.
- Free to start
- 15 days of PRO on us
- iPhone and Android
- 5 languages
On your computer?
Point your phone's camera here. It opens the App Store on iPhone and Google Play on Android.
fit4eat.com/app