Salmon poke bowl 480 kcal per serving.
480 kcal and 32 g of protein per serving.

480kcalper serving
- Protein
- 32 g
- Carbs
- 42 g
- Fat
- 20 g
Fiber: 7 g
- Servings
- 1 serving
- Prep
- 25 min
- Total time
- 25 min
- Difficulty
- Medium
Ingredients
- 120 g fresh sushi-grade salmon, cubed
- 75 g cooked brown rice, chilled
- ½ mango and ½ avocado Mango and avocado
- edamame and cucumber
- soy sauce, lime juice and sesame
Step by step
- 1
Marinate the salmon in soy sauce with lime for 10 minutes.
- 2
Assemble the bowls with rice as the base.
- 3
Arrange the salmon, mango, avocado, edamame and cucumber.
- 4
Finish with sesame seeds.
Tips
- medium-cost
- fiber-rich
- fresh
- muscle gain
- medium-protein
- raw fish
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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