Scrambled eggs with spinach and fresh cheese 330 kcal per serving.
330 kcal and 28 g of protein per serving.
330kcalper serving
- Protein
- 28 g
- Carbs
- 3 g
- Fat
- 22 g
Fiber: 2 g
- Servings
- 1 serving
- Prep
- 10 min
- Total time
- 10 min
- Difficulty
- Easy
Ingredients
- 3 eggs
- 50 g fresh spinach
- 50 g low-fat fresh cheese
- 1 tsp olive oil
- salt and pepper
Step by step
- 1
Stir-fry the spinach in olive oil until wilted.
- 2
Beat the eggs and add to the pan on low heat.
- 3
Stir gently until creamy.
- 4
Serve with crumbled fresh cheese on top.
Tips
- weight control
- budget-friendly
- low-carb
- medium-protein
- gluten-free
- vegetarian
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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