FIT4EAT

Stir-Fried Cauliflower Rice 140 kcal per serving.

140 kcal and 8 g of protein per serving.

Stir-Fried Cauliflower Rice
140kcalper serving
Protein
8 g
Carbs
11 g
Fat
7 g

Fiber: 4 g

Servings
1 serving
Prep
15 min
Total time
15 min
Difficulty
Easy

Ingredients

  • 1/2 riced cauliflower
  • 1/2 small finely chopped carrot
  • 1/2 egg
  • 1/2 tbsp low-sodium soy sauce
  • chives and 1 tsp sesame oil

Step by step

  1. 1

    Sauté the carrot, add the cauliflower rice, and stir-fry for 5 min.

  2. 2

    Push the vegetables to the side and scramble the egg.

  3. 3

    Toss everything together with the soy sauce and sesame oil.

Tips

  • low-calorie
  • budget-friendly
  • low-carb
  • low-protein
  • quick
  • vegetarian

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