Vegetable couscous with mint 280 kcal per serving.
280 kcal and 9 g of protein per serving.

280kcalper serving
- Protein
- 9 g
- Carbs
- 48 g
- Fat
- 6 g
Fiber: 7 g
- Servings
- 1 serving
- Prep
- 20 min
- Total time
- 20 min
- Difficulty
- Easy
Ingredients
- 67 g whole wheat couscous
- ⅓ zucchini and 1 bell pepper, diced Zucchini and bell pepper, diced
- cherry tomatoes
- chopped mint and parsley
- lemon juice and 1 tbsp olive oil Lemon juice and olive oil
Step by step
- 1
Rehydrate the couscous with hot water according to package directions.
- 2
Stir-fry the vegetables quickly.
- 3
Mix everything and season with lemon juice, olive oil and herbs.
Tips
- low-calorie
- budget-friendly
- fiber-rich
- hot or cold
- low-protein
- quick
- vegan
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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