Whole wheat egg and spinach wrap 350 kcal per serving.

Ingredients

• 1 whole wheat tortilla
• 2 scrambled eggs
• 30 g spinach
• 20 g low-fat shredded cheese
• tomato slices

Step by step

1. 1

   Prepare the scrambled eggs.

2. 2

   Heat the tortilla in the pan for 20 seconds.

3. 3

   Fill with spinach, eggs, cheese and tomato.

4. 4

   Roll tightly and cut in half.