Whole wheat pasta with chicken and light pesto 480 kcal per serving.

Ingredients

• 80 g whole wheat pasta
• 120 g chicken strips
• 15 g fresh basil
• 7.5 g pine nuts or walnuts
• ½ garlic clove
• 1 tbsp Greek yogurt and 1 tbsp olive oil Greek yogurt and olive oil

Step by step

1. 1

   Cook the pasta al dente.

2. 2

   Blend basil, nuts, garlic, yogurt and olive oil.

3. 3

   Grill the chicken.

4. 4

   Toss everything together with a little pasta water.