Yogurt bowl with mango and chia 260 kcal per serving.
260 kcal and 14 g of protein per serving.
260kcalper serving
- Protein
- 14 g
- Carbs
- 32 g
- Fat
- 9 g
Fiber: 4 g
- Servings
- 1 serving
- Prep
- 5 min
- Total time
- 5 min
- Difficulty
- Easy
Ingredients
- 170 g plain low-fat yogurt
- 100 g mango, cubed
- 1 tbsp chia seeds
- 1 tbsp unsweetened shredded coconut
Step by step
- 1
Place the yogurt in a bowl.
- 2
Arrange the mango on top.
- 3
Sprinkle with chia seeds and coconut.
Tips
- low-calorie
- budget-friendly
- under-5-minutes
- low-protein
- quick
- gluten-free
- vegetarian
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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