Zucchini spaghetti with tomato sauce 180 kcal per serving.
180 kcal and 7 g of protein per serving.
180kcalper serving
- Protein
- 7 g
- Carbs
- 18 g
- Fat
- 9 g
Fiber: 6 g
- Servings
- 1 serving
- Prep
- 20 min
- Total time
- 20 min
- Difficulty
- Easy
Ingredients
- 1½ zucchini, spiralized
- 200 g peeled tomatoes
- 1 garlic clove
- fresh basil
- ½ tbsp olive oil
- 15 g Parmesan (optional)
Step by step
- 1
Make the sauce: garlic in olive oil, add tomatoes and simmer for 12 minutes.
- 2
Stir-fry the zucchini for only 2-3 minutes.
- 3
Toss with the sauce and finish with fresh basil.
Tips
- low-calorie
- budget-friendly
- fiber-rich
- light
- low-carb
- low-protein
- vegan without cheese
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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