Caesar salad with grilled chicken 575 kcal per serving.

Lighter version of the classic Caesar salad, with Greek yogurt dressing instead of mayonnaise. Protein-rich meal and low in carbs.

575kcalper serving

Fiber: 4 g

Ingredients

1
Season the chicken breast with salt, pepper and herbs. Grill for 5-6 minutes per side.
2
Wash and cut the lettuce into large pieces. Place in a large bowl.
3
In a small bowl, mix the yogurt with mustard, lime juice, salt and pepper for the dressing.
4
Add the tomato, sliced chicken, croutons and Parmesan to the lettuce.
5
Drizzle with dressing and mix gently before serving.
Tip: Add the dressing just when eating so the lettuce doesn't wilt.

Shave the Parmesan cheese into thin flakes with a vegetable peeler.
Make croutons at home: dry whole wheat bread in the oven with olive oil and garlic.
The dressing tastes better after resting for 10 minutes in the refrigerator.

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