Light Caesar Salad without Croutons 290 kcal per serving.
290 kcal and 38 g of protein per serving.
290kcalper serving
- Protein
- 38 g
- Carbs
- 6 g
- Fat
- 12 g
Fiber: 3 g
- Servings
- 1 serving
- Prep
- 20 min
- Total time
- 20 min
- Difficulty
- Easy
Ingredients
- 1 romaine lettuce heart Romaine lettuce hearts
- 120 g grilled chicken strips
- dressing: 100 g Greek yogurt, 1 tsp mustard, lemon, 1 minced anchovy (optional)
- 10 g shaved parmesan cheese
Step by step
- 1
Grill the chicken.
- 2
Prepare the dressing by mixing the ingredients together.
- 3
Toss the lettuce in the dressing.
- 4
Top with the chicken and parmesan cheese.
Tips
- high-protein
- low-calorie
- weight-control
- budget-friendly
- muscle-gain
- low-carb
- gluten-free
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
Out now
Start today. It's free.
Download it, create your account and do your first workout today. Your training plan is ready as soon as you sign up.
- Free to start
- 15 days of PRO on us
- iPhone and Android
- 5 languages
On your computer?
Point your phone's camera here. It opens the App Store on iPhone and Google Play on Android.
fit4eat.com/app