Cauliflower Crust Pizza 280 kcal per serving.

Ingredients

• 1/2 riced cauliflower
• 1/2 egg
• 25 g shredded low-fat cheese (crust) + 50 g (topping)
• 50 g tomato sauce
• toppings: mushrooms, bell pepper, oregano

Step by step

1. 1

   Cook the riced cauliflower for 5 min and squeeze it VERY well in a cloth.

2. 2

   Mix with the egg and cheese; flatten into a pizza shape.

3. 3

   Bake the crust at 220 °C for 20 min until firm.

4. 4

   Top with sauce, cheese, and toppings; bake for another 10 min.