FIT4EAT

Chicken and quinoa salad 420 kcal per serving.

420 kcal and 38 g of protein per serving.

Chicken and quinoa salad
420kcalper serving
Protein
38 g
Carbs
30 g
Fat
16 g

Fiber: 6 g

Servings
1 serving
Prep
25 min
Total time
25 min
Difficulty
Easy

Ingredients

  • 120 g grilled chicken breast
  • 75 g cooked quinoa
  • cherry tomato, cucumber, arugula
  • ½ avocado
  • lime juice and olive oil for dressing

Step by step

  1. 1

    Cook the quinoa and let it cool.

  2. 2

    Shred or cut the grilled chicken.

  3. 3

    Mix everything in a salad bowl.

  4. 4

    Season with lime juice, olive oil, salt and pepper.

Tips

  • budget-friendly
  • fiber-rich
  • cold
  • muscle gain
  • meal prep
  • medium-protein
  • gluten-free

Made it? Log it as a serving.

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