Grilled sea bream with tomato salad 320 kcal per serving.
320 kcal and 36 g of protein per serving.
320kcalper serving
- Protein
- 36 g
- Carbs
- 8 g
- Fat
- 16 g
Fiber: 3 g
- Servings
- 1 serving
- Prep
- 20 min
- Total time
- 20 min
- Difficulty
- Easy
Ingredients
- 1 cleaned sea bream
- 1½ ripe tomatoes
- ½ red onion
- oregano
- ½ tbsp olive oil and vinegar
Step by step
- 1
Grill the sea bream for 5-6 minutes per side.
- 2
Chop the tomato and onion; season with olive oil, vinegar and oregano.
- 3
Serve the fish with the salad and boiled potato.
Tips
- high-protein
- weight control
- medium-cost
- muscle gain
- Mediterranean
- gluten-free
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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