High-Protein Shrimp Açorda 360 kcal per serving.
360 kcal and 32 g of protein per serving.

360kcalper serving
- Protein
- 32 g
- Carbs
- 34 g
- Fat
- 10 g
Fiber: 4 g
- Servings
- 1 serving
- Prep
- 25 min
- Total time
- 25 min
- Difficulty
- Medium
Ingredients
- 75 g day-old whole wheat bread
- 120 g peeled shrimp
- 1 1/2 garlic cloves
- 1 egg Eggs
- plenty of fresh cilantro
- 1/2 tbsp olive oil
Step by step
- 1
Make a quick broth with the shrimp shells; strain.
- 2
Brown the garlic in olive oil, add the shrimp, and sauté.
- 3
Add the bread soaked in the broth along with the cilantro.
- 4
Stir in the eggs off the heat until creamy.
Tips
- portuguese
- high-protein
- medium-cost
- muscle-gain
Made it? Log it as a serving.
This recipe is in the FIT4EAT catalogue. Save it and log it to your diary per serving: calories and macros fill in on their own.
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