Simple fish stew 340 kcal per serving.

Ingredients

• 150 g mixed fish steaks
• ¾ potato, sliced
• ½ ripe tomatoes
• ¼ bell pepper and 1 onion Bell pepper and onion
• ½ garlic clove
• ¼ tbsp olive oil and bay leaf

Step by step

1. 1

   Layer in the pot: onion, potato, bell pepper, tomato and fish.

2. 2

   Drizzle with olive oil and add the garlic and bay leaf.

3. 3

   Add 200 ml of water and cook covered for 30 minutes over low heat, without stirring.