FIT4EAT

Vegetable lasagna with ricotta 380 kcal per serving.

380 kcal and 20 g of protein per serving.

Vegetable lasagna with ricotta
380kcalper serving
Protein
20 g
Carbs
44 g
Fat
14 g

Fiber: 7 g

Servings
1 serving
Prep
60 min
Total time
60 min
Difficulty
Medium

Ingredients

  • 2¼ whole wheat lasagna sheets
  • ½ zucchini and 1 eggplant, sliced Zucchini and eggplant, sliced
  • 100 g homemade tomato sauce
  • 62 g ricotta
  • 25 g light mozzarella, grated
  • basil

Step by step

  1. 1

    Grill the vegetable slices.

  2. 2

    Layer: sauce, pasta, vegetables, ricotta.

  3. 3

    Repeat and finish with sauce and mozzarella.

  4. 4

    Bake at 180 °C for 35 minutes.

Tips

  • comfort food
  • budget-friendly
  • family-friendly
  • fiber-rich
  • oven
  • low-protein

Made it? Log it as a serving.

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