Zucchini Stuffed with Lean Meat 330 kcal per serving.

Ingredients

• 1 large zucchini Large zucchinis
• 150 g lean minced beef (5%)
• 1/2 onion and 2 garlic cloves
• 100 g crushed tomatoes
• oregano and 40 g shredded low-fat cheese

Step by step

1. 1

   Cut the zucchinis in half and scoop out the flesh.

2. 2

   Sauté the onion, garlic, and chopped zucchini flesh; then add the meat.

3. 3

   Add the crushed tomatoes and simmer for 10 min.

4. 4

   Stuff the zucchinis, top with cheese, and bake at 190 °C for 20 min.